Scoldy's Journal, 17 October 2010

Weigh In record (no journal entry) for 17 October 2010
142.4 lb Lost so far: 19.6 lb.    Still to go: 14.6 lb.    Diet followed N/A.

Diet Calendar Entry for 17 October 2010:
979 kcal Fat: 26.16g | Prot: 18.19g | Carb: 173.14g.   Breakfast: blueberry jam, Plain Pancakes. Dinner: chicken soup. more...
losing 27.5 lb a week

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