Weigh In record (no journal entry) for 17 May 2020
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209.1 lb
Lost so far: 18.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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1910 kcal
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Fat: 76.31g | Prot: 43.19g | Carb: 263.98g.
Breakfast: centrum centrum multi vitamin, spring valley Spring Valley vitamin d, Jimmy Dean Premium Pork Regular Sausage, Country Crock Shedd's Spread Original, Pancake Syrup , Hungry Jack Funfetti Pancakes, Pumpkin Spice Creamer, Sweet 'N Low, Decaffeinated Coffee. Dinner: Great Value Sugar Free Peach Drink Mix, Water, Pizza Ranch Ranch Stix with Cheese, Pizza Ranch Garlic cheese pizza. Snacks/Other: Oil Popped White Popcorn, Sprecher Cream Soda. more...
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gaining 11.9 lb a week
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