BS 98 Temp 97.5 O2
|
178.6 lb
Lost so far: 29.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2020:
|
1075 kcal
|
Fat: 71.61g | Prot: 46.74g | Carb: 66.77g.
Breakfast: Kirkland Signature Natural Psyllium Fiber, Half and Half Cream, Coffee (made from Ground). Lunch: Deep Fried Potato French Fries (from Frozen), Fried Batter Dipped Mushrooms, Baked or Fried Batter Dipped Onion Rings, Fried Batter-Dipped Okra, Watermelon, Cooked Pinto, Calico or Red Beans, Coleslaw, Spinach Maria - Holly's Recipe, Fried Floured or Breaded Catfish. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|