Weigh In record (no journal entry) for 17 May 2020
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114.0 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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785 kcal
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Fat: 8.71g | Prot: 26.87g | Carb: 163.89g.
Breakfast: 찐 또는 삶은 조개, 수박, 아메리카노, 배. Lunch: 붉은 강낭콩 (통조림), 오이소박이, 오이소박이, 쌈장, 상추, 익힌 동부, 완두콩 도는 검은콩, 연근. Snacks/Other: 배, 사과. more...
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losing 13.9 lb a week
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