Weigh In record (no journal entry) for 16 May 2020
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192.0 lb
Lost so far: 40.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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723 kcal
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Fat: 30.94g | Prot: 58.66g | Carb: 51.99g.
Breakfast: Organic Valley Heavy Whipping Cream, Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Green Cabbage, Fit & Active Liquid Egg Product. Lunch: Calavo Avocado, Great Value Fully Cooked Grilled Chicken Breast Fillets. Dinner: Cooked Green String Beans (from Fresh), Perdue Grilled Chicken Breast Strips. Snacks/Other: Safeway Baby Carrots, Butter (Salted), Cinnamon Raisin Bagels. more...
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gaining 12.6 lb a week
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