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TXSnowman
Journal
16 May 20
TXSnowman's Journal, 16 May 2020
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Weigh In record (no journal entry) for 16 May 2020
321.6 lb
Lost so far:
8.4 lb
.
Still to go:
131.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2020:
382 kcal
Fat: 26.65g | Prot: 30.99g | Carb: 2.44g.
Breakfast:
Tosani Sugar Free Vanilla Syrup, Coffee, Coffee, Tosani Sugar Free Vanilla Syrup.
Lunch:
Great Value Colby & Monterey Jack Cheese Sticks, Bacon, Egg.
more...
3554 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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