Weigh In record (no journal entry) for 16 May 2020
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230.1 lb
Lost so far: 79.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1149 kcal
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Fat: 15.10g | Prot: 41.39g | Carb: 207.01g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Chicken Wrap, Tesco Baby New Potatoes. more...
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gaining 0.6 lb a week
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