Weigh In record (no journal entry) for 15 May 2020
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153.6 lb
Lost so far: 71.5 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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113 kcal
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Fat: 2.29g | Prot: 3.50g | Carb: 20.96g.
Breakfast: Stonewall Kitchen Wild Maine Blueberry Jam, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Coffee (Brewed From Grounds) , Coffee-Mate Original Liquid Coffee Creamer, Kellogg's Raisin Bran Crunch to Go (Container). Lunch: Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Stonewall Kitchen Wild Maine Blueberry Jam. Snacks/Other: Gatorade Zero Orange (16.9 oz), HEB Celery Sticks. more...
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gaining 1.4 lb a week
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