Weigh In record (no journal entry) for 14 May 2020
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153.4 lb
Lost so far: 71.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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257 kcal
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Fat: 15.24g | Prot: 18.06g | Carb: 9.91g.
Lunch: Coffee-Mate Original Liquid Coffee Creamer, Regular Coffee, Bacon, Flour Tortilla, McDonald's Scrambled Eggs. more...
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steady weight
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