morganstuart's Journal, 14 May 2020

308.0 lb Lost so far: 39.8 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

---

2338 kcal

Fat: 112.14g | Prot: 100.78g | Carb: 242.49g.   Breakfast: General Mills Reese's Puffs, 2% Fat Milk. Lunch: Macaroni or Noodles with Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Bananas, Lay's Classic Potato Chips (28.3g). more...

3953 kcal

Activities & Exercise: Aerobics - 25 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...