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megatucf
Journal
19 May 13
megatucf's Journal, 19 May 2013
megatucf's Profile
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Weigh In record (no journal entry) for 19 May 2013
154.2 lb
Lost so far:
22.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2013:
1024 kcal
Fat: 26.13g | Prot: 21.63g | Carb: 129.92g.
Lunch:
Cinnamon Roll, Bloody Mary.
Dinner:
Zucchini, Garden Veggie Medley Pita Chips, Red Tomatoes (Canned).
Snacks/Other:
Red Table Wine, Kale (Cooked).
more...
1704 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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