Belreina's Journal, 18 May 2013

131.6 lb Lost so far: 18.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 52.34g | Prot: 53.63g | Carb: 180.77g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Bernstein's Light Fantastic Cheese Fantastico Dressing, Culinary Circle Rising Crust Pepperoni Pizza. Dinner: Taco Bell Cheese Quesadilla. Snacks/Other: Crunch Pak Tart Apple Slices. more...

1491 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...