Weigh In record (no journal entry) for 12 May 2020
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149.7 lb
Lost so far: 12.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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1570 kcal
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Fat: 86.32g | Prot: 59.11g | Carb: 152.13g.
Lunch: Queso Cremoso, Queso Parmesano (Rallado), Salsa Roja, Presto Pronta Polenta, Omelette base. Dinner: Choclo, Crema de Leche, Queso Cremoso, Zapallitos Revueltos, Masa de tarta, Pimentón, Ajo en Polvo, Aceite de Oliva Extra Virgen Rodrigo de Vivar , Tomate Perita , Vinagre, Lechuga. Snacks/Other: Café instantáneo con leche, Cerealitas Galletas de Arroz, Molinos del Bosque Galletas de Arroz, Cuarto Creciente Mermelada de Frutilla, Queso Cremoso. more...
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losing 10.8 lb a week
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