Weigh In record (no journal entry) for 11 May 2020
|
115.7 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2020:
|
333 kcal
|
Fat: 11.50g | Prot: 6.18g | Carb: 59.29g.
Breakfast: 아메리카노, 아보카도, 배, Mestemacher Three Grain Bread. Snacks/Other: 배, 사과. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chameseul's weight history
|