Weigh In record (no journal entry) for 09 May 2020
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193.0 lb
Lost so far: 39.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1125 kcal
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Fat: 58.16g | Prot: 63.09g | Carb: 92.44g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Organic Valley Heavy Whipping Cream, Applegate Farms Classic Pork Breakfast Sausage (2), Cooked Green Cabbage (Fat Added in Cooking). Lunch: Green Giant Whole Kernel Sweet Corn, Great Value Black Beans (Frijoles Negros), Simply Nature Organic Yellow Corn Tortilla Chips. Dinner: Perdue Grilled Chicken Breast Strips. Snacks/Other: Jif Extra Crunchy Peanut Butter, Savoritz Original Saltine Crackers. more...
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losing 5.6 lb a week
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 Comments
You are just melting away skinny 🤗💪 so proud of you friend ♥️💜💚
09 May 20 by member: jcmama777
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Well JC my friend, it is the same 3 lb that I go up and down with. I feel like I'm on a teeter totter. Very frustrating to me. A week ago I was at 192 pounds. I stopped the water pill for a few days when I had to go on doctor visits and I started holding water again. I tried to cut back the prednisone and flared again. Between the two things, I put three pounds on. But I appreciate your encouragement anytime. You're the best!
09 May 20 by member: skinnyminilinny
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