Weigh In record (no journal entry) for 08 May 2020
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240.8 lb
Lost so far: 19.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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2284 kcal
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Fat: 115.94g | Prot: 139.66g | Carb: 172.00g.
Breakfast: Skippy Creamy Peanut Butter, Van's PB&J Strawberry & Peanut Butter Sandwich Bars, Coffee (Espresso Brewed), Coffee-Mate Natural Bliss Caramel Coffee Creamer. Lunch: Dave's Killer Bread Good Seed Bread, Prima Della Honey Ham, Prima Della Oven Roasted Turkey Breast-, Tillamook Medium Cheddar Cheese Sticks, Hellmann's Real Mayonnaise. Dinner: Skippy Creamy Peanut Butter, Tillamook Medium Cheddar Cheese Sticks, Prima Della Oven Roasted Turkey Breast-. Snacks/Other: Clif Bar Builder's Bar - Crunchy Peanut Butter, Great Value Original Beef Jerky, Blue Diamond Whole Natural Almonds, Foster Farms Corn Dogs. more...
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steady weight
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