Weigh In record (no journal entry) for 08 May 2020
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193.8 lb
Lost so far: 38.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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911 kcal
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Fat: 47.05g | Prot: 67.75g | Carb: 52.93g.
Lunch: Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Cooked Green Cabbage (Fat Added in Cooking), Pork Sausage Patty or Link, Fit & Active Liquid Egg Product. Dinner: Chicken Leg (Skin Eaten). Snacks/Other: Simply Nature Organic Yellow Corn Tortilla Chips, Jalapeno Peppers, Yellow Sweet Peppers , Salsa, Green Giant Whole Kernel Sweet Corn, Green Giant Whole Kernel Sweet Corn, Great Value Black Beans (Frijoles Negros). more...
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gaining 2.3 lb a week
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