Weigh In record (no journal entry) for 08 May 2020
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140.9 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1817 kcal
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Fat: 111.30g | Prot: 76.83g | Carb: 123.33g.
Breakfast: AH 100% Pindakaas met Stukjes, Banana. Lunch: Jumbo Aardappel Gratin, Coertjens Stoofvlees. Dinner: House Salad, Lovilio Mozzarella . Snacks/Other: Roasted Almonds, Aldi Chocolade Pinda's, AH Mandarijnen. more...
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gaining 3.1 lb a week
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