Weigh In record (no journal entry) for 14 May 2013
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149.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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675 kcal
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Fat: 27.42g | Prot: 16.17g | Carb: 95.76g.
Breakfast: Water, French Vanilla Coffee Creamer, Coffee, Bananas. Lunch: French Onion Sour Cream Dip, Sour Cream & Onion Potato Chips, Water, Light Nonfat Yogurt - Banana Cream Pie, 100% Natural Split Pea with Roasted Ham Soup. Snacks/Other: Deluxe Pecan Cluster. more...
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losing 0.8 lb a week
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