Weigh In record (no journal entry) for 06 May 2020
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155.4 lb
Lost so far: 69.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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336 kcal
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Fat: 9.33g | Prot: 20.82g | Carb: 27.75g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Cheese, El Pollo Loco Pinto Beans, Flour Tortilla. Snacks/Other: Extend Peanut Butter Chocolate Delight Bar. more...
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losing 12.6 lb a week
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