Weigh In record (no journal entry) for 05 May 2020
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150.4 lb
Lost so far: 26.1 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1174 kcal
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Fat: 42.99g | Prot: 60.16g | Carb: 128.96g.
Breakfast: Anchor Butter, Aldi Multigrain Bread, Richmond Pork Sausage. Lunch: Sharwood's Mango Chutney, Subway Hot Chilli Sauce, Red Onions, Cucumber (with Peel) , Tomatoes, Chicken Tikka. Snacks/Other: Asda Shortbread. more...
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losing 0.3 lb a week
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mushroom morris's weight history
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