Weigh In record (no journal entry) for 04 May 2020
|
104.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2020:
|
1486 kcal
|
Fat: 59.21g | Prot: 51.57g | Carb: 187.78g.
Breakfast: Scalloped Potatoes (with Butter) , Corn, Kroger Spreadable Butter with Olive Oil & Sea Salt, Pork Loin (Tenderloin) , Kroger Half & Half , Sugar. Lunch: Great Value Chocolate Chip Cookie Dough Ice Cream, McCormick Original Cocktail Sauce For Seafood, Kroger Crunchy Popcorn Shrimp, Kroger Half & Half , Sugar. Dinner: Kroger Half & Half , Sugar, M&M's Milk Chocolate M&M's, Sunshine Cheez-It Hot & Spicy Crackers. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peachesNcreame's weight history
|