17.7
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179.8 lb
Lost so far: 40.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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2508 kcal
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Fat: 72.36g | Prot: 165.61g | Carb: 369.37g.
Breakfast: Cheetos Simply Cheetos Crunchy White Cheddar, Apples, Trader Joe's Bread & Butter Pickles, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Apples, Kellogg's Rice Krispies Treats Cereal, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Stone Ridge Creamery Strawberry Cheesecake Smart Pint, Premier Nutrition High Protein Shake - Vanilla, Oranges, Quest Vanilla Almond Crunch Protein Bar, Sugared or Glazed Doughnuts, Oranges, Quest White Chocolate Raspberry Protein Bar. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (Cup). more...
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gaining 21.0 lb a week
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-Diablo's weight history
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