Weigh In record (no journal entry) for 04 May 2020
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137.1 lb
Lost so far: 5.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1342 kcal
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Fat: 69.17g | Prot: 46.03g | Carb: 139.80g.
Lunch: Longaniza, Colun Queso Rallado Parmesano, Lentejas con Arroz. Dinner: Palta, Hallulla. Snacks/Other: Plátano, Nestlé Trencito Cookies. more...
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losing 0.7 lb a week
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