Weigh In record (no journal entry) for 03 May 2020
|
228.9 lb
Lost so far: 81.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2020:
|
1357 kcal
|
Fat: 24.10g | Prot: 39.00g | Carb: 240.60g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tesco Baby New Potatoes, Tesco Salmon Fishcake. Dinner: Marks & Spencer Chocolate Teacake. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|