@ketomanlife's Journal, 03 May 2020

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Weigh In record (no journal entry) for 03 May 2020

206.1 lb Lost so far: 0 lb. Still to go: 60.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2020:

30 kcal

Fat: 0.13g | Prot: 1.49g | Carb: 8.17g. Breakfast: Maden Suyu. Snacks/Other: Xpro Shot L-Carnitine, Türk Kahvesi (Turkomp) Türk Kahvesi Sade. more...

2451 kcal

Activities & Exercise: Bisklet - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

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@ketomanlife's Journal, 03 May 2020

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