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S.L.O.W.
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193.0 lb
Lost so far: 39.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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792 kcal
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Fat: 43.25g | Prot: 49.69g | Carb: 58.61g.
Breakfast: Trader Joe's Shredded Green Cabbage, Spinach , Fit & Active Liquid Egg Product, Coffee, Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Great Value Sharp Cheddar Cheese, Wal-Mart 6" Flour Tortillas, Tyson Foods Boneless Skinless Chicken Breasts, Deviled Egg, Fresh Selections Veggie Tray with Carrots, Celery, Broccoli Florets & Ranch Dip. Dinner: Trader Joe's Shredded Green Cabbage, Fit & Active Liquid Egg Product. Snacks/Other: Cupcake, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Food Club Whole Unsweetened Blueberries. more...
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steady weight
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