Weigh In record (no journal entry) for 02 May 2020
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139.3 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1466 kcal
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Fat: 72.39g | Prot: 75.80g | Carb: 131.37g.
Breakfast: Banana, AH 100% Pindakaas met Stukjes. Lunch: Sondey Rijstwafel Chocolade, AH Basic Volkoren Brood, AH Advocado, Fried Egg. Dinner: House Salad, Fresca D'oro Mozzarella , Baked or Broiled Fish. Snacks/Other: OLA Raket Ijsje, Apple, Roasted Almonds, Jillz Jillz 0%. more...
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steady weight
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