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Getting too slack with weekend dining. Better tighten up that belt this week.
Man, I was really sleepy and tired today. Didn't get a good night's rest last night. I actually took a nap around 5pm. And while doing my chores, I've been watching snippets of the show "Hoarders." Egads, I have those compulsive tendences, but not quite to that extreme. It was so depressing, I have this urge to start throwing out crap now!
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176.6 lb
Lost so far: 35.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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1404 kcal
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Fat: 76.18g | Prot: 84.53g | Carb: 117.19g.
Breakfast: whole foods granola, peach, raisin, oatmeal. Lunch: gorgonzola cheese, tabbouleh, vinaigrette dressing, tomato, lettuce, red onion, ground sirloin. Dinner: lime juice, Cabot yogurt, flatout light bread, tomato, canned corn, mexican 4 cheese, olive oil, tilapia. Snacks/Other: Lindt 90% chocolate. more...
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gaining 9.8 lb a week
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