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owlfeathers
Journal
11 May 13
owlfeathers's Journal, 11 May 2013
owlfeathers's Profile
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yes being aware of everything I eat sure is paying off
221.2 lb
Lost so far:
20.8 lb
.
Still to go:
56.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2013:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast:
Coffee.
more...
3024 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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