Weigh In record (no journal entry) for 01 May 2020
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181.4 lb
Lost so far: 5.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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2151 kcal
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Fat: 104.97g | Prot: 120.92g | Carb: 190.58g.
Breakfast: Banquet Brown 'N Serve Original Sausage Patties, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, International Delight Sugar Free Hazelnut Coffee Creamer, Kraft Natural Finely Shredded Triple Cheddar Cheese, Clover Honey. Lunch: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Ritz Whole Wheat Crackers, StarKist Foods Solid White Albacore Tuna in Water, Hellmann's Light Mayonnaise. Dinner: Jet's Pizza Jet's Bread , Jet's Pizza Thin Crust Pizza (Large). Snacks/Other: Sargento Light Mozzarella String Cheese, Wonderful Pistachios Lightly Salted. more...
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losing 0.2 lb a week
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