Mimi25's Journal, 10 October 2010

Slow going for these last few pounds. I haven't been able to walk as often either--still getting in 5 days a week, but I had been walking everyday. Slow and steady wins the race, said the tortoise.

147.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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410 kcal

Fat: 15.48g | Prot: 10.12g | Carb: 60.43g.   Breakfast: sausage balls, scone, coffee, almonds, cream, orange juice. more...

1642 kcal

Activities & Exercise: Stretching (yoga) - 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 10 hours. more...