Weigh In record (no journal entry) for 29 April 2020
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1044 kcal
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Fat: 39.20g | Prot: 38.79g | Carb: 144.18g.
Breakfast: 계란후라이, 아메리카노, 사과, 배. Lunch: 풀무원 오리엔탈드레싱, 삶은 대두(요리시 지방추가하지않음), 병아리 콩, 가지볶음, 양송이버섯, 양상추. Snacks/Other: 모시송편. more...
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steady weight
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chameseul's weight history
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