Weigh In record (no journal entry) for 29 April 2020
|
138.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2020:
|
1792 kcal
|
Fat: 75.20g | Prot: 62.19g | Carb: 212.80g.
Breakfast: Banana, AH 100% Pindakaas met Stukjes. Lunch: New York Pizza Margherita. Dinner: Honey, Mymuesli Christmas Granola, AH 100% Pindakaas met Stukjes, Arla Lactose Vrije Yoghurt . Snacks/Other: Apple, Sondey Envitas, Nutcase Chocolade Pinda's. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Almendruzca's weight history
|