Weigh In record (no journal entry) for 28 April 2020
|
261.2 lb
Lost so far: 7.2 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2020:
|
1230 kcal
|
Fat: 50.97g | Prot: 48.61g | Carb: 146.81g.
Breakfast: Hamburger on Bun. Lunch: Red Baron Thin Crust - Sausage & Pepperoni Pizza. Dinner: Hawaiian Punch Green Berry Rush. more...
|
losing 28.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RikuHearts's weight history
|