Weigh In record (no journal entry) for 27 April 2020
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233.6 lb
Lost so far: 6.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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312 kcal
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Fat: 13.16g | Prot: 7.23g | Carb: 46.39g.
Breakfast: Milton's Baking Company Multi-Grain Plus, Calavo Avocado, Orange. more...
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gaining 1.4 lb a week
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akispert's weight history
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