gragggrant's Journal, 07 May 2013

153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 53.76g | Prot: 45.15g | Carb: 167.96g.   Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lunch Makers Cracker Crunchers Cooked Ham. Dinner: Low Fat Ice Cream Bars - Salted Caramel Pretzel, Simple Favorites Chicken Fettuccini. more...

1759 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...