Weigh In record (no journal entry) for 26 April 2020
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137.6 lb
Lost so far: 5.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1988 kcal
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Fat: 92.98g | Prot: 74.33g | Carb: 217.46g.
Breakfast: Honey, Mymuesli Christmas Granola, AH 100% Pindakaas met Stukjes, Arla Lactose Vrije Yoghurt . Lunch: Guacamole, AH Biologisch Stokbrood , House Salad, Lovilio Mozzarella . Dinner: Lidl Paella. Snacks/Other: Millies Popcorn Zoet, Apple, Pistachio Nuts , Jillz Jillz 0%, Sondey Envitas, J.D. Gross Dark Chocolate Ecuador 70%. more...
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steady weight
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