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Sylwa
Journal
06 May 13
Sylwa's Journal, 06 May 2013
Sylwa's Profile
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Weigh In record (no journal entry) for 06 May 2013
224.0 lb
Lost so far:
3.0 lb
.
Still to go:
64.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2013:
1517 kcal
Fat: 49.80g | Prot: 47.20g | Carb: 120.20g.
Lunch:
Beef & Onion Patty, American Cheese, Macaroni & Cheese 2%.
Dinner:
American Cheese, Reggano Pasta Skillet Dinner.
Snacks/Other:
Chocolate Cupcake with Icing or Filling.
more...
2831 kcal
Activities & Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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