Weigh In record (no journal entry) for 24 April 2020
|
125.4 lb
Lost so far: 56.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2020:
|
1646 kcal
|
Fat: 78.62g | Prot: 108.91g | Carb: 132.91g.
Breakfast: Parsley (Dried) , Ginger , Garlic , Garlic Powder , Lemon Juice (Canned or Bottled) , Ferrero Ferrero Rocher, Kikkoman Soy Sauce, Thai Kitchen Fish Sauce, Onions , Paprika , Chinese Cabbage, Lime Juice , Mushrooms , Tomatoes, Oasis Tropical Smoothie, Cabbage , Boiled Egg, Beef Steak (Lean Only Eaten). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TiffyGX's weight history
|