Weigh In record (no journal entry) for 23 April 2020
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152.8 lb
Lost so far: 9.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2020:
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1108 kcal
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Fat: 37.49g | Prot: 64.29g | Carb: 121.12g.
Breakfast: La Virginia Té. Lunch: Mogul Gelatina, Panqueques de avena, HUMMUS, Tomate Perita, Vea Queso Blanco Light, Paladini Paleta Cocida, Choclo, Huevo Duro, Queso Feta, Lechuga. Dinner: Norton Vino Blanco Dulce, Lentejas simples, Queso Parmesano (Rallado). Snacks/Other: Grido Helado, 9 de Oro Galletas de Avena con Pasas, Rueda de manzana ROYAL, La Virginia Té. more...
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1526 kcal
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Activities & Exercise:
Cleaning - 1 hour, Google Fit - 23 hours. more...
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losing 0.5 lb a week
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