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moemike
Journal
05 May 13
moemike's Journal, 05 May 2013
moemike's Profile
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Weigh In record (no journal entry) for 05 May 2013
167.2 lb
Lost so far:
24.0 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2013:
2946 kcal
Fat: 78.44g | Prot: 86.87g | Carb: 289.00g.
Breakfast:
Peaches and Cream Muffin, Caffe Americano (Venti).
Lunch:
BLT, Deep Fried Potato French Fries (from Frozen).
Dinner:
Protein Plus - Chocolate Brownie (PowerBar).
Snacks/Other:
Harvest Whole Grain Energy Bar - Peanut Butter Chocolate Chip, Lite Beer (Bottle), Ruthless Rye IPA, Triple Threat - Chocolate Peanut Butter Crisp.
more...
2600 kcal
Activities & Exercise:
Sitting - 11 hours and 55 minutes, Standing - 4 hours and 5 minutes, Driving - 40 minutes, Resting - 1 hour and 20 minutes, Sleeping - 6 hours.
more...
gaining 1.4 lb a week
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