Weigh In record (no journal entry) for 22 April 2020
|
153.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 April 2020:
|
1386 kcal
|
Fat: 62.25g | Prot: 74.83g | Carb: 145.11g.
Breakfast: Muscle Milk Genuine Vanilla Creme, International Delight Caramel Macchiato Creamer Singles, Sodexo Fruit Cup. Lunch: Sodexo Minestrone Soup, Sodexo Green Beans with Red Pepper & Garlic. Dinner: Archer Farms Basil Pesto Chicken Breast, Giovanni Rana Chicken & Roasted Garlic Ravioli, Buitoni Pesto with Basil. Snacks/Other: Truffles. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haley flower's weight history
|