Weigh In record (no journal entry) for 05 May 2013
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145.3 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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313 kcal
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Fat: 10.03g | Prot: 9.02g | Carb: 46.12g.
Breakfast: Porridge Oats, Caramel Wafers, Tea with Milk. more...
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gaining 9.3 lb a week
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