Weigh In record (no journal entry) for 04 May 2013
|
199.8 lb
Lost so far: 29.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2013:
|
457 kcal
|
Fat: 30.94g | Prot: 28.58g | Carb: 9.77g.
Lunch: Egg. Dinner: Atkins Beef Merlot. more...
|
losing 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raveneyes76's weight history
|