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inmsweantitrust
Journal
04 May 13
inmsweantitrust's Journal, 04 May 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 04 May 2013
221.3 lb
Lost so far:
107.1 lb
.
Still to go:
41.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2013:
1000 kcal
Fat: 36.00g | Prot: 47.00g | Carb: 121.00g.
Breakfast:
Original Deluxe Pizza.
Lunch:
Original Deluxe Pizza, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry.
Snacks/Other:
Instant Lunch Shrimp.
more...
2445 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 28.0 lb a week
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