Weigh In record (no journal entry) for 20 April 2020
|
173.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2020:
|
3219 kcal
|
Fat: 118.89g | Prot: 159.91g | Carb: 378.69g.
Breakfast: Exquisita Bizcochuelo de Vainilla, Exquisita Bizcochuelo de Vainilla, Bagley Traviata, Veneziana Pan Lacteado, 9 de Oro Bizcochos Agridulces. Lunch: SanCor Queso Cremoso Sancor, Huevo Frito, Tregar Queso Rallado, Milanesa de Pollo, Lucchetti 3 Vegetales Tirabuzón. Dinner: Tonadita Queso Cheddar, Huevo Frito, Papas Fritas, Sánduche de Carne. Snacks/Other: Taragüi Yerba Mate, Manzana Roja, Ilolay Queso Untable con Jamón, Star Nutrition Creatine Monohydrate, Star Nutrition Premium Whey Protein. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabrivm's weight history
|