Arita.85's Journal, 20 April 2020

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153.0 lb Lost so far: 9.0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2020:
1259 kcal Fat: 89.31g | Prot: 84.31g | Carb: 27.93g.   Breakfast: La Virginia Té. Lunch: Mayoliva Mayoliva, Carne de Cerdo,  Vinagre, Nucete Aceite de Oliva Extra Virgen, Repollo, Queso Parmesano (Rallado), Vea Manteca, Carne Asada, Zapallo Hervido. Dinner:  Palta Hass, Mogul Gelatina,  Vinagre, Nucete Aceite de Oliva Extra Virgen,  Huevo Duro, Repollo,  Tomate Perita , Lechuga. Snacks/Other: 9 de Oro Galletas de Avena con Pasas, La Virginia Té Verde, Paladini Paleta Cocida, Vea Queso Blanco Light, Pan Nube. more...
2441 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 7.7 lb a week



     
 

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