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Quarantine stress eating. Time to get back on track!
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209.8 lb
Lost so far: 38.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1031 kcal
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Fat: 84.57g | Prot: 50.05g | Carb: 28.51g.
Breakfast: Salsa, Butter , Egg, Now Foods MCT Oil, Heavy Cream. Dinner: Butter , Cooked Green String Beans (from Fresh), J. Scott Foods Mahi Mahi with Blackened Seasoning. Snacks/Other: Kiss My Keto Chocolate Coconut Ketogenic Bar. more...
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gaining 2.7 lb a week
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 Comments
Quarantine over eating always seems to be so much more prevalent than quarantine over exercising for all of us! Hang in there Laurie! You can do this!
20 Apr 20 by member: 66Pack
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20 Apr 20 by member: Laurie68
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You got this and we are all feeling it ♥️♥️♥️💜💚
20 Apr 20 by member: jcmama777
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Best of luck my friend!💛💛you got this
20 Apr 20 by member: Linedrive841
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21 Apr 20 by member: shirfleur 1
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21 Apr 20 by member: liv001
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