Weigh In record (no journal entry) for 19 April 2020
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241.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2020:
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729 kcal
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Fat: 12.66g | Prot: 24.53g | Carb: 139.82g.
Lunch: Milk (Nonfat) , Kellogg's Frosted Mini-Wheats Original. Snacks/Other: M&M's Red's Ultimate M&M's Cookies. more...
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gaining 12.6 lb a week
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45poundlooser's weight history
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